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So the Counselling Services we are for dealing with any problems arising from your studies or in your life outside the university.

Let's take academic counselling. If you confuse about subjects or how to combine them of your degree, we can advise you and discuss the career you are aiming for, so that you can see it all in context. We can also chase up your tutor if you're not getting proper feedback on how you will be getting on your subjects.

Besides help with academic problems, you may also need personal counselling. If you think you're already under stress, well, just wait to classes begin next week, you'll have to start adjusting to teaching and learning methods that may be unfamiliar to you as well as the mounting pressures the deadline for that first assignment creates upon you.

And of course you'll have to cope with all these without your usual social network, you know, the social contacts, family and friends, you can normally rely on for help. All of this causes anxiety. Studying overseas can trigger a personal crisis. You may have left a lot of or you might call unfinished business back in your own country. Or you may have interrupted personal relationships or even sometimes broken them off to come overseas. And so students often feel so lonely, unhappy, unmotivated and unable to concentrate on study. Or there may be other things bothering you. Our resident chapel can offer you spiritual guidance if that what you want or we can put you in touch with community groups that can provide you with social contacts and friendship.

What about exam stress? It effects nearly every one to some extent, but especially oversea students like yourselves. There may be a huge amount of family pressure on you to succeed. And if you fail a subject or drop off a course because it's too difficult, then your self-esteem can suffer, but it's not the end of the world if you don't pass an exam. I had a reset first year anthropology so I can certainly offer you a sympathetic hear. Anyway, exam failure can lead varying changes in the way you normally behave.

You may also be off your food or you may have dietary problems because the local food is not to your liking and upset you and this can affect your health and studies. Glenda Roberts is our dietician in the health service and we can put you onto her.

And we all have money problems, don't we? But remember full-time students can get a low interest loan of up to 600 dollars to buy books and for similar study related expenses. That's right. And you can get a double that amount if you can't afford an item or equipment you need for your course, so, musical instrument for example. That doesn't stop there. When you move into a flat, starting-up expenses including furniture afford can be covered by a loan through the welfare service. See Jill Freeman for details.

Can we help you? Well last academic year in spite of staff cuts, we counselled 240 international students for a total of 2600 hours' counselling. And finally we won all the just one of the twelve appeals that we launched on behaves of the students. Not too bad for an understaff service, don't you think? That's all for me. Thank you.
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