Pressure is always there in some form, whetherin the workplace or in our personal lives. If you allowit to control your performance in a negative way,then it becomes stress. I would like to examine thecause of stress, which has led to many peoplestaying off job or school, and offer possible solutions as follows.
Firstly, do not overestimate your abilities. It is not uncommon that many arrogantpeople first overrate themselves before starting a task, then they stay off the job after havingfound it extremely difficult. These people are pessimistic ones. Actually if they knew who theyare they would not place themselves in this plight. Take me for example, I am an architectworking for a construction company. Whenever I am given an assignment, I would study itfor a couple of days. If it is over my head I would recommend another more capablecolleague to complete it. This is the way I am and consequently and more importantly, I neverfeel stressful at work..
Now let’s turn to academic issue. Everyone knows, stress occurs when you are beingasked to do something you are not sure whether you can do. Nowadays, a great deal ofstudents’ fears grow dramatically before the arrival of a big exam as a consequence of notbeing well prepared for it. Some of them who have flunked many times would rather drop out ofschool than suffer from humiliations and shame. I experienced tough times when I was afreshman in college. Later I discovered that sufficient preparation could provide me withconfidence when commencing exams. Therefore, I stopped attending all social activities aweek before the exam and was focused on notes taken in class. For this reason, I enjoyed myschool life ever after.
After all, we can never escape from the reality of every existence. To stay off job or schoolis the wrong attitude of which cowards deserve.
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